Tips for relieving stress from idols

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Find your own way to relieve stress.

eat what you want

Blackpink Rosé is also a person. He thought it was a fairy, but it seems he wasn’t. Everyone admires her body, but surprisingly, Rosé is usually bloated, likes spicy food, and often eats late-night snacks. Of course, before filming, he strictly controls his diet and tolerates it as much as possible. Instead, as soon as work is over, he says he relieves stress by eating the food he wanted to eat right away.

diary

In an interview with an overseas media outlet, BTS V said that he writes a diary whenever he feels stressed or has no one to talk to. He said, “I try to write at least one line a day. Not only can you relieve stress and leave emotional traces through a diary, but it is also a great help in writing song lyrics.” Seol In-ah said that she writes a diary in QnA format. It is much easier as it involves answering 365 questions, one per day.

Collect things you like

NCT Doyoung fills his space with things he likes. He revealed his daily life in the 6th month of living alone on and said that he likes perfume and scented candles and relieves stress by collecting products.

travel

Kim Se-jeong appeared on and talked about experiencing burnout. She said, “I made travel plans when I was having a hard time. “Then time flew by on its own,” she said, sharing her experience of overcoming the problem through travel.

hobby

Seventeen’s Boo Seungkwan is a rich hobbyist. While passing on skin and health care know-how, the nickname ‘Busung Management’ arose. He said in an interview, “I think I’m looking for other hobbies or activities that can help me overcome stress while I’m active. After my schedule is over, I go for a walk or jog alone at night, and sometimes have a small meal and chat with members or friends. “These days, crossing Seongsu Bridge and looking at the scenery is my own form of healing,” he said. His hobbies change from time to time. At one time, he was also into badminton and volleyball.


The article is in Korean

Tags: Tips relieving stress idols

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